“After being injured Miles helped me return to playing by devising safe, effective workouts that challenged me.  It’s shocking that I feel stronger, quicker, and more effective on the court than even before I got hurt.  You must train with Miles if you want to be at your best this season.  But I warn you, be prepared to work your butt off!”

Chris Lofton, Voted best 3 point shooter in college basketball history

“Miles trained me in way that was very specific to my sport.  He understands what is important in training and has opened to my eyes to areas that I was lacking in.  I now feel quicker on the court, my serve and ground strokes are stronger, and I maintain my energy later in matches.  Miles understands what each athlete needs in their sport to gain the edge on the competition, and I need every edge I can get having to play the likes of Roger Federer.”

Devin Britton, 2009 NCAA Men's Single Champion, Current Pro

“I showed up to meet Miles and I was 6’3 187 lbs.  15 months later I was 210 lbs.  I showed up a skinny guy and left with 23 more pounds of muscle.  Scouts were shocked at my body and were asking what I had been doing.  I told them about the program Miles had put me on.  The spring season before the draft I hit .390 with 12 home runs, 10 triples, and 61 stolen bases.  I know my new body improved my performance and my draft stock.”

Mel Rojas Jr, 84th pick overall(3rd round) in the 2010 MLB Draft

“In high school not one Division 1 school recruited me.  They said I was too small to play 3B and too slow to play shortstop.  I met Miles when I got to college and soaked up everything about training and nutrition he told me.  I followed his workouts and recommendations and my performance followed.  I was named conference freshman of the year, and in my second year I was named conference player of the year.  I finished my 2 year career with a .409 batting average, 33 home runs, and 32 stolen bases.  I then bypassed a Division 1 scholarship to play pro ball.  Miles understands about training for performance on the field, not just for the mirror.  He will help you achieve your peak performance in your sport, no doubt about it.”

Michael Mosby, 16th round draft pick in 2010

“Coming from a small town I didn’t know much about training.  I threw 86-88 mph in high school.  After coming to college and being introduced to Coach Miles’s methods I immediately increased my power and explosiveness.  I got my fastball up to 93 mph and signed with the University of Kentucky.  However, I got drafted by the St. Louis Cardinals and signed.  I continued using the techniques I learned from Miles and I now regularly throw between 92-95mph.  I’m only 6’0 180 lbs and many people have underestimated me, but I knew it didn’t matter how big I was if I threw hard.  Miles showed me the way to get there and I can’t recommend him more if you want to be the best you can be.”

Keith Butler, St. Louis Cardinals 2o11 Minor League Pitcher of the Year

“I had no idea about training or nutrition before I got to know Miles.  I relied on my natural ability but I knew in college I would have to prepare my body for the tough schedule.  Miles helped me change my eating habits and build strength and speed that allowed me to go from 2 HR to 10 HR, and to go from 5 SB to 15 SB.  Following the year I was named Player of the Year in the conference and was drafted by the Cincinnati Reds and signed.  I have continued using things I learned my Miles to stay ahead of the tough competition in pro ball.”

Yovan Gonzalez, Cincinnati Reds